Who do you want to be, Right Now? That’s the question that changed 2020 for me. I ask it of myself multiple times a day. It really

I recently heard about some very sobering statistics on the emotional toll of COVID. I was shocked at the statistics and realize I should share these with

It can come out of nowhere — a contempt attack. Like a panic attack, it arises suddenly and takes over completely. You feel a roil of emotions and

We are now living and leading in an invisible firestorm that surrounds us. Some of us have been socially distanced or isolated and are fairly protected. Others

The storm had moved out to sea and the shoreline on the eastern Cape of South Africa boasted the largest waves in years. We almost missed the

We all know an elephant in the room is bad, right? But there are many kinds of elephants. This one is an old bull who ambled up